Wednesday, June 30, 2010

My "Little Black Dress" Moment!

Wow! It's already Wednesday and I still haven't gotten around to posting my weight-loss update, until now! Last week, I didn't even get around to posting it at all! Though, there wasn't much to say anyways considering that the scale showed a 1.8 pound gain (yeah, bummer). However, that was my first gain in a while so I wasn't too upset about it. I've been doing my best. I figured it had something to do with the fact that I was in the last week of the second phase of ChaLean Extremeand I always seem to level off at the end of a phase. Though, the upside was, the tape measure showed what the scale didn't. Almost everything that I measured was smaller (as it should be!). So, I know that I am building muscle and looking/feeling leaner (and my clothes show it too). So, the evil scale doesn't bother me as much....especially when I can wear a couple MEDIUM shirts that my BFF gave me of hers (yeah, I haven't been a medium since 8th or 9th grade!!!). 

I had to comfort myself with these kinds of things as I weighed in again Monday because it showed another gain (1.2 pounds). Though, when checking in today, it shows me down already. So, I'm not quite sure what's all up with that unless I really bombed with my calories (which I did go over a couple times last weekend - which isn't typical). Yet, as hard as I'm working and burning, I've been really hungry. Also, I had had that week a while back where I under-ate, so I wanted to make sure that I wasn't doing that again. Balance - such a tricky thing! You never know what your body is going to do sometimes! Just when you think things are figured out, it throws you a curve ball! 

The other thing, aside from the new and tougher ChaLean phase (oh my gosh, it's kicking my butt!), is probably a stress factor. I won't go into details, but I admit there has been some stress going on. I guess there's all sorts of things that has caused me to gain those 3 pounds in the past couple weeks (though, some of it could be just muscle too). Normally, I would be upset about it, but because my tape measure and my clothes (and my mirror) don't confirm the taunting of the scale, I'm not bothered. I know it will come back off (and then some). There's no stoppin' this. ;) I'm giving it my all and despite any mistakes or anything else that comes at me, I'm going to get there! 

Maybe the most recent thing that has me most encouraged about my progress is the little black dress test. A week from today is my birthday and my friend/sis's birthday is the day after mine. So, April and I decided to have a spa day and then get some BFF photos taken afterwards (and we have been looking forward to this for MONTHS!). We bought our birthday dresses last Saturday. You should have heard me in the dressing room! I mean, ladies, you know how it is when you pick out a dress and think "Oh my gosh, I wonder how that's going to look on me? Hopefully as good as it does on the hanger!" You slip it on and hope not to be disappointed and then your jaw drops when you look and the mirror and say, "DANG! That's me! Oh my gosh, I can't believe it actually looks good!" Yeah, it's a beautiful feeling of accomplishment and you just feel pretty (oh, so pretty!!). Yeah, that's totally how it was for me! I'm going to rock out in that black dress! :) 

So, my "little black dress moment" is enough to keep me in a positive mindset. Though, I still need to be ultimately and prayerfully focused on God because I risk failing horribly if I get to thinking I am too self-sufficient. I think that's why He allows these temporary gains because it is the tap on the shoulder to remind me, "Hey, you aren't invincible. You think you don't need me now? Remember who's really in control here. You can't do this alone (John 15:5). Rely on my strength and not your own (Philippians 4:13)." Yeah, we all need those pride busters to help us refocus! 

Grace and peace to all of you! God bless you all and thank you for your support!! 

6 comments:

Shane Gilreath said...

I'm so proud of you for finally getting this in gear, finally finding the things that work for you, and your progress is amazing!!

Melissa said...

Awwwwwww.... :) Thank you! Now, it's YOUR turn! I can be your Jillian, Shane! ;) LOL

OH.......Mitch just saw what I was posting and he goes "Shane has a little black dress?" And I laughed and am like, "Um, no....he's commenting on MY blog!" LOL

Shane Gilreath said...

Yeah, well, sorry, my little black dress is at the cleaners!

Melissa said...

ROTFL! Oh my gosh, I laughed so hard! HA HA!! Yet, somehow, I think I almost believe that. ;)

Fisher of men said...

Keep up the good work, I have seen your pics on FB. Your beautiful!

Melissa said...

Awww, thank you, Louie! :)